Amy L. Lyndaker, LMFT
Family and Integrative Psychotherapy
"The greatest discovery of my generation is that human beings can alter their lives by altering their attitudes of mind"
William James
1 hr
From 200 US dollars
1 hr
150 US dollars
1 hr
150 US dollars
1 hr 30 min
300 US dollars
1 hr 30 min
250 US dollars
A Space To Be Heard
Where else can you spend 60 to 90-minutes talking about yourself? Whether dealing with individual struggles or relationship challenges, therapy can help you to uncover what is at the core of your troubles in a warm and inviting environment. It is my belief that people are always trying the best they can with the tools they have. By providing new tools to help navigate challenging emotions, along with questions and insight designed to bring in new possibilities of thoughts, I will help you to reach your goals and gain the insight and understanding needed to improve your relationship with yourself and others. Whether dealing with individual struggles or relationship challenges, therapy can help you to uncover what is at the core of your troubles in a warm and inviting environment. It is my belief that people are always trying the best they can with the tools they have. By providing new tools to help navigate challenging emotions, along with questions and insight designed to bring in new possibilities of thoughts, I will help you to reach your goals and gain the insight and understanding needed to improve your relationship with yourself and others. Whether dealing with individual struggles or relationship challenges, therapy can help you to uncover what is at the core of your troubles in a warm and inviting environment. It is my belief that people are always trying the best they can with the tools they have. By providing new tools to help navigate challenging emotions, along with questions and insight designed to bring in new possibilities of thoughts, I will help you to reach your goals and gain the insight and understanding needed to improve your relationship with yourself and others.
How I Approach Therapy
An approach tailored to you. I don't believe that one approach to therapy fits everyone. I take an integrative approach, drawing from different therapeutic frameworks depending on what will be most helpful for you. While these frameworks provide important guidance, I often adapt and tailor the work so the work feels relatable and relevant to each person I work with. Together, we explore patterns and emotions, and experiences while developing practical tools that support a meaningful and embodied change